Tue, Oct 13|
Meeting the Moment Weekly Mindfulness Meditation
Time & Location
Oct 13, 2020, 7:30 PM – 8:00 PM
About the event
Meeting the Moment
This weekly 30 minute meditation class is for those wanting to learn meditation or those with an ongoing practice. All are welcome for this virtual series where we will practice together in community. Feel free to join in on any of the weekly sessions offered. Remembering that each time we “take our seat” in meditation, we are beginning again. Nothing special is needed, just willingness, curiosity, and a quiet comfortable space. No experience with meditation necessary. You will benefit most in a quiet environment where you will not be disturbed.
DATE: Tuesday’s beginning October 13th
TIME: 7:30-8:00 PM
COST: $5.00 Suggested Donation
PayPal or Venmo https://paypal.me/meditatewithme?locale.x=en_US or @Lisa-Wolk-2
Lisa Wolk is inviting you to a scheduled Zoom meeting.
Topic: Lisa Wolk's Zoom Meeting Time: This is a recurring meeting
Join Zoom Meeting https://us02web.zoom.us/j/8531271038
Meeting ID: 853 127 1038
Feel free to share the link with someone you feel may benefit. Recommendations:
*Please check in ~7:20-7:25 so I can admit you to the room. We will begin at 7:30 PM
*Have a blanket or sweater as the body does tend to cool down during meditation.
*You will need to have zoom to participate.
On your computer: 1. You must first join Zoom to be able to come to class. Please visit https://zoom.us to register. It’s FREE. Please test your speakers, microphone and video when prompted.
2. Click the zoom invitation above and you will be connected to the live class.
On your tablet or smartphone:
1. Download the zoom app and register. It's FREE. Please test your speakers, microphone and video when prompted.
2. Click the zoom invitation 5 minutes before class and you will be connected to the live class.